As a Team Beachbody Coach I have heard just about every excuse that a human can imagine for not working out: “I don’t have time.” “It’s too hard.” “I can’t do that!” “I am too out of shape to do those kind of workouts.” “It’s not for me.” I just don’t have the will-power.” And on and on and on.   Let me introduce Richard Neal.  He was 426...

Back in February, I began the Warrior Transformations with my friend and partner-coach, Jeff Lennon.  Those of you who have seen his transformation will agree that it was impressive.    Just as impressive and inspiring is this month’s transformation, Lauren Lennon.  She just happens to be Jeff’s wife and, together, they run Team Infinity X–be sure to check out their website.         In Lauren’s...