Hey Fitness Warriors!   I have recently read that the Beachbody programs are “just for men”.  I have no idea where those ideas originated, but it makes me crazy how much misinformation gets disseminated on the internet.  Check out this Warrior Transformation.  Lauren clearly has shown that the idea that Beachbody is for men only is just not true! And check out Richard Neal, who showed us all what it means to...

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