These are some downloads that you may find useful. Some of them are in Excel Spreadsheet format and others are already in PDF form.
NOTE—You must download these forms and then SAVE them to your computer in order to use them.
The Excel spreadsheets can be downloaded and saved to your computer. Once you save them to your computer, you can open them and use them right on your computer, or you can save them again in PDF format, which you can then print out.
P90X Downloads
- P90X Fit Test
- P90X-Workout Schedule (Classic, Doubles, and Lean)
- P90X Excel Spreadsheets (Includes Nutrition and Worksheets)
- P90X-Printable-Worksheets-PDF
Insanity Downloads
Other Downloads
Blank Training Block Spreadsheets
These sheets can be saved to your computer and used to create hybrids of the Beachbody programs
- Blank Training Block 1 Spreadsheet
- Blank Training Block 2 Spreadsheet
- Blank Training Block 3 Spreadsheet
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